Podcast: Download (Duration: 37:09 — 34.0MB)
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Have you been wondering how you can actually increase your willpower, and keep it going? Listen to this.
James And Ezra
Highlights in the podcast:
- Seeing the OTR system in action
- Consistency is key
- Increasing your willpower
- What you put in is what you get out
- The Weekly WillPower Wager
- What you should bring to a special event
- Weighing value returns
- The advantages of a Face-to-face interaciton
- Creating your own event within your community
- Thinking big
- Increasing the capacity to have by doing anonymous good
- Good begets good
- Implementing a routine
- Reward for good behavior
Tweetables:
Thought = action = results [Click To Tweet]
Boost your willpower in 30 days [Click To Tweet]
Have the courage to measure. [Click To Tweet]
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